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Injury Prevention Through Massage Therapy: A Blessing for Fitness Enthusiasts and Athletes

Injury Prevention Through Massage Therapy: A Blessing for Fitness Enthusiasts and Athletes

by Danielle Archbold | Jul 29, 2024 | Therapy

Injury prevention is a crucial aspect of maintaining a healthy and active lifestyle, especially for those who are passionate about sports and fitness. One of the most effective yet often overlooked methods for preventing injuries is massage therapy. Not only can...
The Charlie and Carter Foundation: Who they are and why Essential Thyme supports them!

The Charlie and Carter Foundation: Who they are and why Essential Thyme supports them!

by Danielle Archbold | Jun 24, 2024 | Therapy

The Charlie and Carter Foundation was set up in November 2013 by Sarah and Chris Cookson after the heartbreaking loss of their two sons, Charlie and Carter. Sarah and Chris faced immense mental, emotional, and financial strain while caring for their boys around the...
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