by Sandra Hope | Sep 21, 2022 | Uncategorized
Step away from your desk and into Nature If you’re always busy at work, it can seem impossible to step away from your desk, let alone get outside. But it’s important to do just that for both your physical and mental health. Get out of your chair Sitting sedentary all...
by Sandra Hope | Nov 9, 2021 | Uncategorized
Who is behind Essential Thyme? Essential Thyme was born in July 2012 around the Lemington area of Newcastle, carrying on a legacy from the charity ‘Time For You’ which offered low-cost therapies to people on benefits in the Scotswood area, but unfortunately it...
by Sandra Hope | Sep 30, 2021 | Uncategorized
The Power of Touch Touch is so underestimated ‘Nothing is so healing as human touch, and too often we underestimate the power of touch’ During the month of October we are celebrating Pro-Touch Awareness Month and kicking off on the 1st October with National...
by Sandra Hope | Sep 3, 2021 | Uncategorized
Can I mention the ‘C’ word yet? When I mean the ‘C’ word of course I am talking about Christmas, yes I know its only the start of September but behind the scenes at Essential Thyme there has been a lot of planning and preparation to introduce to you a new...
by Sandra Hope | Jun 29, 2021 | Uncategorized
Why do you ask for my Medical Conditions and Medications? Firstly, before I go into this blog post, I want to ask you a question. Would you attend an appointment that was related to your health but not divulge information about any medical conditions or...
by Sandra Hope | May 25, 2021 | Uncategorized
Massage for Health vs Massage as a Treat Many people see having a massage is only a treat or luxury and only have them once or twice a year or if given them as a present. However, times are changing, and more people are realizing the benefits of having a...
