Stress Awareness Week 2020

Stress Awareness Week 2020

Stress Awareness Week    Today is the start of Stress Awareness week which runs from 2-6 November 2020.  This year will have tested everyone’s stress levels at some point with covid/lockdowns etc. We need to be aware of out stress levels and how it can affect...
Thai Massage

Thai Massage

Thai Massage     Thailand is one of my favourite counties in the world and I have been very lucky to spend a lot of time travelling around the country learning about their culture and traditions.  Since qualifying as a massage therapist I have always wanted...
Is it safe to have a massage yet?

Is it safe to have a massage yet?

Is it safe to have a Massage yet?   The Massage/Health Industry (along with most other businesses) has been hard hit due to Covid and lock-down, meaning that Massage clinics had to shut their doors in March 2020 and only were given the go ahead to reopen in July...
Welcome to Essential Thyme

Welcome to Essential Thyme

Welcome to Essential Thyme   Hello and welcome to the very first blog post from Essential Thyme. Not only is this the first blog post, I am also extending the welcome to my new and improved website. COVID-19 has really changed the way the world works and has...