by Sandra Hope | May 25, 2021 | Uncategorized
Massage for Health vs Massage as a Treat Many people see having a massage is only a treat or luxury and only have them once or twice a year or if given them as a present. However, times are changing, and more people are realizing the benefits of having a...
by Sandra Hope | Apr 19, 2021 | Uncategorized
What is Sciatica and how can I help alleviate the pain? Sciatica is a range of different symptoms caused by the compression or irritation of the root of the Sciatic nerve. The medical terminology is Lumber Radiculopathy. The Sciatic nerve is the...
by Sandra Hope | Mar 24, 2021 | Uncategorized
Has working from home had a negative effect on your body? So, as we are starting to see the light at the end of the tunnel and hopefully emerging from Lockdown 3 in England, have you thought how Lockdown and working from home might have affected you either...
by Sandra Hope | Feb 22, 2021 | Uncategorized
Understanding Aromatherapy – Clinical Aromatherapy Diploma Why is understanding Aromatherapy important – I thought essential oils are all natural as the come from plants so they must be safe are they not? Essential oils are derived from plants and...
by Sandra Hope | Jan 26, 2021 | Uncategorized
Lack of Focus/Concentration getting you down in lockdown? We have nearly made our way through January which is usually a tough month without Lockdown and Covid restrictions. Mood and energy levels are lower at the moment with not being able to see or hug our...
by Sandra Hope | Dec 4, 2020 | Uncategorized
Eucalyptus – Its the season of cold and flu… As we arrive into December and come out of our second lockdown we are moving towards and Christmas and the end of 2020. What a year this has been for us all both mentally and physically. If this year has taught...
