Blog
Blog
A bit about me, Sandra
A bit about me, Sandra So, I thought it was about time for me to tell you a little bit more about the faces or should we say face behind Essential thyme. Me, Sandra. Essential thyme is made up of 3 areas Massage therapy Massage Training Products I thought...
Interview with clients on the Massage Membership
Interview with clients on the Massage Membership Ross & Danielle signed up for the silver level on the massage membership. This allowed them to have a 45-minute massage session per month per membership. I recently sat down with them to have a chat to see what...
How much does your head weigh?
How much does your head weigh? Have you ever thought about how much your head weighs? An average head when standing in a neutral postural position is around 12lb. However, this can increase if you have incorrect posture. Posture can be described as how your spine is...
Interview with a student who has studied with Essential Thyme
Interview with a student who has studied with Essential Thyme This month Sandra has sat down with one of her students to find out why they chose to study with Essential Thyme. Additionally, she wanted to find out what they thought of the course content and delivery....
Aches and Pains with the colder weather? Essential Oils could help!
Aches and Pains? Essential Oils could help!December is well underway. But with the festive season comes colder weather. With the weather getting colder, our muscles tend to start tensing and stiffening up. Our body’s natural response to the cold is a process called...
Colds and Flu? Essential Oils can help!
Colds and Flu? Essential Oils can help!..As we get into the middle of November, the weather is getting colder. All of the winter bugs are rearing their ugly heads. Colds and flu are going around the doors. As a result of this, you or someone in your family will...
Oncology Massage: What is it and how can it help?
Oncology Massage: What is it and how can it help?If you've ever had cancer or know someone who has, then the chances are that you have heard of Oncology. It’s typically used to describe the hospital department in which you have your cancer treatments. However, it is...
Step away from your desk and into Nature
Step away from your desk and into Nature If you’re always busy at work, it can seem impossible to step away from your desk, let alone get outside. But it’s important to do just that for both your physical and mental health. Get out of your chair Sitting sedentary all...
Mindfulness and Mindfulness for Meditation
Mindfulness and Mindfulness for Meditation - Brand New Online Courses Mindfulness is a term which gets thrown around the internet quite a lot. But what does it mean? In the dictionary, its definition is a mental state achieved by focusing one's awareness on...
New Training Courses coming soon to Essential Thyme
New Training Courses coming soon to Essential Thyme. Essential Thyme currently offer fully accredited training courses in Swedish Massage, Indian Head Massage and Thai Hand & Foot Massage, they are also working on some new courses which are currently being...