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Oncology Massage: What is it and how can it help?

Oncology Massage: What is it and how can it help?

Oncology Massage: What is it and how can it help?If you've ever had cancer or know someone who has, then the chances are that you have heard of Oncology. It’s typically used to describe the hospital department in which you have your cancer treatments. However, it is...

Step away from your desk and into Nature

Step away from your desk and into Nature

Step away from your desk and into Nature If you’re always busy at work, it can seem impossible to step away from your desk, let alone get outside. But it’s important to do just that for both your physical and mental health. Get out of your chair Sitting sedentary all...

Mindfulness and Mindfulness for Meditation

Mindfulness and Mindfulness for Meditation

Mindfulness and Mindfulness for Meditation - Brand New Online Courses    Mindfulness is a term which gets thrown around the internet quite a lot. But what does it mean? In the dictionary, its definition is a mental state achieved by focusing one's awareness on...

New Training Courses coming soon to Essential Thyme

New Training Courses coming soon to Essential Thyme

New Training Courses coming soon to Essential Thyme.   Essential Thyme currently offer fully accredited training courses in Swedish Massage, Indian Head Massage and Thai Hand & Foot Massage, they are also working on some new courses which are currently being...

Swedish Massage Training Course

Swedish Massage Training Course

Swedish Massage Training Course  Are you interested in training in Swedish Massage? You might be thinking about what makes me qualified to provide a fully accredited Swedish Massage Training Course. Let me tell you… In early 2019 I gained my Level 3 Award in...

Thai Hand and Foot Massage Training Courses

Thai Hand and Foot Massage Training Courses

Thai Hand and Foot Massage Training Courses  Ever thought about training in Thai Hand & Foot Massage? You may be wondering what makes me qualified to provide Thai Hand and Foot Massage training. Well, let me tell you… In early 2019 I gained my Level 3 Award...

Indian Head Massage Training Course

Indian Head Massage Training Course

Indian Head Massage Training Courses  Ever thought about training in Indian Head Massage? So, what makes me qualified to provide Indian Head Massage training? Well… let me tell you. In early 2019 I gained my Level 3 Award in Education & Training which allows...

Child Development – Lego Therapy Benefits

Child Development – Lego Therapy Benefits

 Child Development - Lego Therapy BenefitsIn 2018 the Lego Foundation commissioned a report looking at the state of play both in the UK and 8 other counties (China, Denmark, France, Germany, Russia, Saudi Arabia, Mexico & USA).  This report received 12,972...

‘Leg godt in Danish means play well’ – Lego Therapy

‘Leg godt in Danish means play well’ – Lego Therapy

‘Leg godt in Danish means play well’ - Lego TherapySo why I am writing a blog about Danish phrases I hear you ask.  Well I am a massive Lego fan and recently I took some time out from my hands on therapies and took part in some training to become an accredited Lego...

Walking Backwards

Walking Backwards

Walking Backwards  You would agree that it’s normal for people when they walk to walk in a forward direction (unless you have had a bit too much to drink and might go in more of a zig zag pattern). Walking is a great form of exercise, which most people are able...