by Sandra Hope | May 16, 2022 | Training
‘Leg godt in Danish means play well’ – Lego Therapy So why I am writing a blog about Danish phrases I hear you ask. Well I am a massive Lego fan and recently I took some time out from my hands on therapies and took part in some training to become an accredited...
by Sandra Hope | Feb 17, 2022 | Therapy
Walking Backwards You would agree that it’s normal for people when they walk to walk in a forward direction (unless you have had a bit too much to drink and might go in more of a zig zag pattern). Walking is a great form of exercise, which most people are able...
by Sandra Hope | Jan 4, 2022 | Therapy, Training
New Year or a New You How many times have you decided that you are going to change something when the new year comes round? And how often have you actually stuck to these changes for the whole year? Did you know a study was carried out in America about people...
by Sandra Hope | Nov 22, 2021 | Products
Christmas Aromas Soon we will be hearing, if not already the Coca Cola advert telling us all that ‘the holidays are coming” and the shops already have their Christmas stock on the shelves as Christmas is not long away now, how will you be spending it? Will it...
by Sandra Hope | Nov 9, 2021 | Uncategorized
Who is behind Essential Thyme? Essential Thyme was born in July 2012 around the Lemington area of Newcastle, carrying on a legacy from the charity ‘Time For You’ which offered low-cost therapies to people on benefits in the Scotswood area, but unfortunately it...
