by Sandra Hope | Oct 4, 2022 | Therapy
Oncology Massage: What is it and how can it help? If you’ve ever had cancer or know someone who has, then the chances are that you have heard of Oncology. It’s typically used to describe the hospital department in which you have your cancer treatments. However,...
by Sandra Hope | Jun 16, 2022 | Therapy
Child Development – Lego Therapy Benefits In 2018 the Lego Foundation commissioned a report looking at the state of play both in the UK and 8 other counties (China, Denmark, France, Germany, Russia, Saudi Arabia, Mexico & USA). This report received 12,972...
by Sandra Hope | Feb 17, 2022 | Therapy
Walking Backwards You would agree that it’s normal for people when they walk to walk in a forward direction (unless you have had a bit too much to drink and might go in more of a zig zag pattern). Walking is a great form of exercise, which most people are able...
by Sandra Hope | Jan 4, 2022 | Therapy, Training
New Year or a New You How many times have you decided that you are going to change something when the new year comes round? And how often have you actually stuck to these changes for the whole year? Did you know a study was carried out in America about people...
