A bit about me, Sandra

A bit about me, Sandra

A bit about me, Sandra    So, I thought it was about time for me to tell you a little bit more about the faces or should we say face behind Essential thyme.  Me, Sandra.   Essential thyme is made up of 3 areas  Massage therapy  Massage Training   Products   I thought...
Interview with clients on the Massage Membership

Interview with clients on the Massage Membership

Interview with clients on the Massage Membership   Ross & Danielle signed up for the silver level on the massage membership. This allowed them to have a 45-minute massage session per month per membership. I recently sat down with them to have a chat to see what...
How much does your head weigh?

How much does your head weigh?

How much does your head weigh?  Have you ever thought about how much your head weighs? An average head when standing in a neutral postural position is around 12lb.  However, this can increase if you have incorrect posture. Posture can be described as how your spine is...
Oncology Massage: What is it and how can it help?

Oncology Massage: What is it and how can it help?

Oncology Massage: What is it and how can it help? If you’ve ever had cancer or know someone who has, then the chances are that you have heard of Oncology. It’s typically used to describe the hospital department in which you have your cancer treatments. However,...
Child Development – Lego Therapy Benefits

Child Development – Lego Therapy Benefits

 Child Development – Lego Therapy Benefits In 2018 the Lego Foundation commissioned a report looking at the state of play both in the UK and 8 other counties (China, Denmark, France, Germany, Russia, Saudi Arabia, Mexico & USA).  This report received 12,972...
Walking Backwards

Walking Backwards

Walking Backwards   You would agree that it’s normal for people when they walk to walk in a forward direction (unless you have had a bit too much to drink and might go in more of a zig zag pattern). Walking is a great form of exercise, which most people are able...